1000mg of sodium - Sports Zone
Greater dietary sodium intake is associated with a higher risk for new heart failure among at-risk individuals. Medical Xpress on MSN: Eating about 4,200 mg sodium a day may raise heart failure risk 15% Excessive consumption of dietary sodium (salt) is a significant, independent risk factor for new-onset heart failure, according to a report from Vanderbilt Health, published in the Journal of the ... Eating about 4,200 mg sodium a day may raise heart failure risk 15% NDTV on MSN: These foods are silently increasing your sodium intake and harming your heart's health Surprisingly, over 70% of dietary sodium comes from packaged and restaurant foods rather than the salt shaker at home.
Understanding the Context
Many of these do not even taste salty. These foods are silently increasing your sodium intake and harming your heart's health Food: FDA pushes for progress in sodium reduction target, aims to cut average intake to 2,750 mg/day