2 week marathon taper schedule - Sports Zone
Yahoo Sports UK: Neil Featherby: Why taper week is the toughest part of marathon training Neil Featherby: Why taper week is the toughest part of marathon training The final stage of marathon preparation is tapering. Tapering is a training method where the training volume is gradually reduced according to a schedule leading up to the event to maintain stable ... Whether it's your first marathon or your fifth, this 20-week training plan breaks down exactly what to do, week by week in a downloadable plan.
Understanding the Context
The post 20 Week Marathon Training Plan | A Road Map to ... Neil Featherby explains why marathon tapering can feel mentally tougher than training, and how to trust your preparation before race day ... Run To The Finish on MSN: 20 week marathon training plan | A road map to 26.2 (download it now!) 20 week marathon training plan | A road map to 26.2 (download it now!)