Marietta Daily Journal: ASK THE DOCTORS: SPRAINED ANKLES NEED TIME TO HEAL Dear Doctors: I twisted my ankle playing soccer, and the coach said it’s sprained. I got it taped and sat out for a few days. It felt better, so I asked to play, but he said no, it still needed time ...

Understanding the Context

What are the best treatments for a sprained ankle? Dr. Anderson says ankle sprains range from mild soreness to severe injuries that may require braces, crutches or even surgery. Ankle sprains are one ...

Key Insights

Using the RICE method to treat a sprained ankle at home can help you recover faster. Proper footwear and warm-up exercises can help prevent ankle sprains. Severe sprains may need a brace or cast for ... Miami Herald: A sprained ankle may not always heal on its own. These steps may be necessary A sprained ankle may not always heal on its own.

Final Thoughts

These steps may be necessary Find Ankle Swelling Latest News, Videos & Pictures on Ankle Swelling and see latest updates, news, information from NDTV.COM. Explore more on Ankle Swelling. Most twisted ankles don’t need an X-ray. But some do, and waiting too long to find out can mean a longer, more complicated recovery. Why this matters: A sprain is a stretched or torn ligament. A ...