does caffeine make you dehydrated - Sports Zone
Coffee has long been blamed for dehydration, but that idea is mostly a myth. Caffeine can make you pee more, raising the risk of dehydration, but regular drinkers quickly build a tolerance. To be safe...
May 18, 2026
Coffee has long been blamed for dehydration, but that idea is mostly a myth. Caffeine can make you pee more, raising the risk of dehydration, but regular drinkers quickly build a tolerance. To be safe ...