electrolytes in gatorade vs coconut water

Despite the near-constant buzz of the importance of electrolytes and hydration, I have never craved coconut water the way I do Gatorade (specifically the Lemon-Lime flavor), or a flavored seltzer, or ... USA Today: Is coconut water an electrolyte boost or just empty calories? We discuss the benefits As the sweltering summer heat intensifies, many of us are searching for ways to say healthy and hydrated.

Understanding the Context

Coconut water has long been touted as a low-sugar low-calorie electrolyte drink – perfect for ... Is coconut water an electrolyte boost or just empty calories? We discuss the benefits Nasdaq: NEW GATORADE HYDRATION BOOSTER ELECTROLYTE POWDER PUTS YOUR WATER TO WORK USA Today: 'All day hydration': Gatorade expands sports drink brand with new Gatorade Water Gatorade is already a major player working to quench thirst for athletes and exercisers. Now, the well-known brand is aiming to keep you hydrated all day long.