ALBUQUERQUE, N.M. (WHAT THE TECH?) — As temperatures rise, it’s important to stay hydrated but how about a reminder from a hydration app or apps during the day? Water Llama is a simple water-tracking ...

Understanding the Context

TechRadar on MSN: 44 bathroom trips later: My unfiltered thoughts on the P Water app Homescreen Heroes: P Water is a simple way to track hydration without counting ounces ... 44 bathroom trips later: My unfiltered thoughts on the P Water app Thirst isn't always a good way to tell if the body needs water. Many people, mainly older adults, don't feel thirsty until they're dehydrated. That's why it's important to increase water intake during hot weather or while ill.

Key Insights

The symptoms of dehydration can differ by age. The only way to treat dehydration is to replace lost fluids and lost electrolytes. The best way to replace lost fluids depends on age, how bad the dehydration is and its cause. For infants and children who are dehydrated from diarrhea, vomiting or fever, use water with electrolytes such as Pedialyte or Smart Water. Start with about a teaspoon (5 milliliters) every 1 to 5 minutes and increase ...

Final Thoughts

Overview A hangover is a group of unpleasant symptoms that can happen after drinking too much alcohol. As if feeling awful weren't bad enough, frequent hangovers also are linked with poor performance and conflict at home, school and work. Generally, the more alcohol you drink, the more likely you are to have a hangover the next day. But there's no easy way to know how much you can safely drink ...