The Takeout on MSN: The most nutritious type of lettuce is absolutely loaded with vitamins Lettuce is pretty well-known for being a healthy addition to any diet, but some types of lettuce are better than others. This lettuce is packed with vitamins. IFLScience: Golden Lettuce: New Fortified Food Is Packed With 30 Times More Provitamin A Golden Lettuce: New Fortified Food Is Packed With 30 Times More Provitamin A Yahoo: Scientists Developed a New Lettuce That Has 30 Times More Vitamin A Scientists Developed a New Lettuce That Has 30 Times More Vitamin A USA Today: Yes, lettuce is healthy.

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But the type you eat matters. A side, a main, a topping to a burger or sandwich: Lettuce can be pretty much anything you want it to be. But are these green leafy veggies actually healthy? Yes − adding a bit of lettuce not only ...

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