marathon running hydration

The Independent: Marathon fuel and hydration: How science can help runners avoid hitting the wall Marathon runners often fall short due to insufficient fuel and hydration, but The Independent’s sports editor Jack Rathborn explains how science is now helping athletes combat the prospect of cramps a ... Marathon fuel and hydration: How science can help runners avoid hitting the wall The Republic: A picture-perfect race: Mill Race Marathon enjoys pleasant running conditions, lots of runner support Saturday’s Mill Race Marathon start went off in near perfect running conditions. The sun peeked over the horizon with morning temperatures in the 50s as runners were taking their marks.

Understanding the Context

It was a much ... A picture-perfect race: Mill Race Marathon enjoys pleasant running conditions, lots of runner support BBC Sport speaks to two runners with opposing views on the fact there will be no single-use cups or bottles at this weekend's Paris Marathon. London Evening Standard on MSN: How to run in the heat: from hydration to staying cool