When you are pregnant and eating for two, a healthy diet becomes much more critical. Unpasteurized milk and cheese? Nope.

Understanding the Context

Fish? OK. Sugars? Do not overdo it.

Key Insights

Women's health specialist Kirtly Parker ... News Medical: Why pregnant women struggle to follow healthy diets despite knowing what to eat Why pregnant women struggle to follow healthy diets despite knowing what to eat Pregnant women who consume a diet high in inflammation-promoting foods may be increasing their child's risk of developing type 1 diabetes, a study found. The findings, published in the Journal of ... Pregnant women who drink five or more diet beverages a week face up to an 88% higher risk of gestational diabetes, according to a major new study linking artificial sweeteners to pregnancy ... Following The Planetary Health Diet in pregnancy can meet key nutrient requirements, suggesting that women who eat more sustainably in pregnancy may have higher intakes of several ...

Final Thoughts

Following The Planetary Health Diet in pregnancy can meet key nutrient requirements, suggesting that women who eat more sustainably in pregnancy may have higher intakes of several key ...