Muscle spasms (also called muscle cramps) occur when your muscle involuntarily and forcibly contracts uncontrollably and can’t relax. Muscle spasms are normal and quite common. Sometimes your muscles seem to have a mind of their own.

Understanding the Context

WebMD explains what could be behind your twitches, spasms, and cramps. Muscle spasms are sudden involuntary muscle contractions that are usually quite painful. Learn about the causes & treatment. This article explores what muscle spasms are and their link to pain and provide insights into the best medications and exercises to alleviate this discomfort when they strike.

Key Insights

Muscle spasms can affect anyone and occur in any area of the body, but they are usually not serious. Learn about the causes and treatments here. What is a muscle spasm? A muscle spasm, also known as a charley horse or muscle cramp, refers to the involuntary and forceful contraction of a muscle, most commonly in the thighs, calves, feet, hands, and arms. They can also occur in the abdomen or along the rib cage.

Final Thoughts

Have you ever had sudden, painful cramps in a muscle? These muscle spasms (also called charley horse) are very common. Learn how to relieve the pain. Muscle spasms are painful muscle contractions and tightness that are common, uncontrollable, and sometimes unpredictable. Certain strategies can be followed to prevent muscle spasms or to treat them, but they may not always be effective.