Swimmer’s shoulder causes shoulder pain and weakness. Swimming competitively is the most common cause, but any repetitive overhead shoulder motion can cause it. If you have a pinching and sharp pain in your shoulder or shoulders while swimming, you may be suffering from swimmer's shoulder.

Understanding the Context

Treatment involves rest, anti-inflammatory medication, and exercise to restore normal shoulder mobility. Swimmers shoulder develops when any one, or more, of these structures are overworked, irritated or injured. What Is Swimmers Shoulder? Swimmers shoulder is a common injury in swimmers where the shoulder is aggravated by frequent, repetitive strain through the shoulder.

PPT - Swimmer’s or Surfer’s Shoulder PowerPoint Presentation, free

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PPT - Swimmer’s or Surfer’s Shoulder PowerPoint Presentation, free
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SOLUTION: Shoulder injuries in competitive swimming - Studypool
SOLUTION: Shoulder injuries in competitive swimming - Studypool
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Key Insights

What is swimmer’s shoulder? Swimmer’s shoulder, also known as shoulder impingement syndrome, is shoulder pain and stiffness that happens when the soft tissues in the shoulder joint become swollen or compressed. Swimmer’s shoulder happens when the shoulder bone rubs or pinches the rotator cuff. Swimmer's shoulder is a musculoskeletal condition that results in symptoms in the area of the anterior lateral aspect of the shoulder, sometimes confined to the subacromial region. Although swimmer’s shoulder can be painful, debilitating, and intimidating, knowing exactly what it is and how to treat in coordination with a physical therapist it can give you the tools and knowledge you need to return to the pool with confidence.

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Final Thoughts

Fed up with being sidelined by swimmer's shoulder? Here's your ultimate guide to fixing and preventing shoulder injuries from swimming. What is Swimmer's Shoulder? Swimmer's shoulder, also called shoulder impingement, is a condition where swimmers often aggravate their shoulders while they swim due to the constant joint rotation. In this article, we’ll take a deep dive into the world of swimmer’s shoulder, covering everything from its symptoms and diagnosis to treatment options and strategies for prevention. Learn the causes and symptoms of swimmer’s shoulder and how to treat it, especially with exercises and stretches from physical therapists.