AOL: Do saunas actually help with weight loss? No, but they offer other health benefits. Do saunas actually help with weight loss?

Understanding the Context

No, but they offer other health benefits. Yahoo: Saunas May Help You Lose Weight, but Maybe Not in the Way You’d Think Saunas May Help You Lose Weight, but Maybe Not in the Way You’d Think Turns out a well-loved relaxation practice isn’t just good for heart health — it may also help the human body defend against nasty pathogens and diseases. Saunas have been around for thousands of years, so they can't exactly be dubbed a fad health trend. But as Americans increasingly put an emphasis on their wellbeing, saunas have emerged as a go-to ...

Key Insights

The Daily Beast on MSN: Scouted: Skip the monthly spa fees and invest in a home sauna instead Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Whether it be a traditional dry, steam, or infrared sauna, research indicates that the ...