is being a perfectionist a bad thing - Sports Zone
“Being a perfectionist means having very high and exact expectations and standards,” explains Dr. Albers. “It’s working and striving for things to be just right, or just so.” Perfectionism can push you to excel, but it can also lead to stress and burnout.
Understanding the Context
Learn what causes perfectionism, its different types, and how to manage it effectively. Considering yourself a perfectionist might sound like a good thing—after all, what’s wrong with aiming high? Perfectionist concerns combine fears and worries over making mistakes. They focus perfectionists’ attention on endless doubts about almost everything, from actions taken, parental expectations, and criticism to socially prescribed demands.
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Key Insights
MSN: 2 things unsuccessful people do without even realizing that make life so much harder Perfectionism has its benefits and drawbacks, just like any other personality trait. The need for perfection can push you to give your best effort — but it can often backfire, and make everything in ... 2 things unsuccessful people do without even realizing that make life so much harder Moral perfectionism demands humility, while success-oriented perfectionism requires us to feel special to effectively pursue our goals. So, the perfectionist is often confused. Perfectionism can cause anxiety and hinder achievement.
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Here are 10 signs of perfectionist traits and a few strategies to help you cope.