At work or in our free time, we’re constantly using computers and/or electronic devices. But if we’re not careful, all that time can lead to physical injury. KERA’s Sam Baker talks about “tech neck” ...

Understanding the Context

Waking up with a sore neck frustrates your entire morning. The pain may be mild, dull or sharp, often limiting your ability to move freely. Whether it’s occasional annoyance or persistent issue, ... New York Post: Is ‘adult tummy time’ the secret to fighting tech neck?

Key Insights

How it can ease neck and back pain Is ‘adult tummy time’ the secret to fighting tech neck? How it can ease neck and back pain Social media is calling it "tech neck" -- the hunched over position that is common when you're on your computer at work or scrolling on your phone. Experts have a surprising and easy way to help you ... Denton Record-Chronicle: ‘Tech neck’: Why too much onscreen time can cause injuries and how to fix it ‘Tech neck’: Why too much onscreen time can cause injuries and how to fix it The Jerusalem Post on MSN: The mistake we all make in bed: Why do you wake up with neck pain?